Judo & Grappling News - Page 133

    Six-time NCAA wrestling champion, Elite XC veteran Carlton Haselrig dies at 54

    Six-time NCAA wrestling champion and former MMA fighter Carlton Haselrig is dead at the age of 54. The news was first reported by the...

    Video – UWW LIVE: Two-Time World Champion Zhan BELENIUK (UKR)

    Beleniuk joined Eric Olanowski to talk about his road to a winning pair of world titles, his aspirations of improving his Rio Olympic silver medal at the Tokyo Olympic Games and his role over the last year as a member of the Ukrainian Parliament.Don't miss a move :


    Japan. France. The Netherlands. Who will dominate in the -70kg category?#judo #category #breakdown

    Humble champion Tina Trstenjak wants to enjoy more

    Humble champion Tina Trstenjak wants to enjoy more 22 Jul 2020 10:15 ...

    Canadian Wall of Famer Doug Rogers passes away

    Canadian Wall of Famer Doug Rogers passes away 21 Jul 2020 14:15 ...

    5 monsters of Jiu-Jitsu, 5 unfailing attacks and finishes

    Marcelinho Garcia in action at 2011 Worlds / Photo by John Lamonica Every now and then, do you catch yourself thinking about that one...

    Video – Training Plan Development – Coach Steiner – USA WFS

    Terry Steiner – Training Plan Development Webinar0:01:58 – Introduction 0:06:40 – Start of his presentation 0:06:51 – Why do you need a plan? 0:08:04 – Why do we need a plan? Athlete perspective 0:10:04 – Important to have Openness and Transparency in Planning 0:10:35 – Biggest Job as National Team Coach 0:12:08 – Challenging the plan is a good thing 0:13:24 – Challenging and rewarding journey 0:14:16 – Job is helping the athletes see the value in the plan – showing the vision and including them in the process 0:14:57 – How do you start making the plan? (Things to start with) 0:16:15 – Story on Helen Maroulis 0:18:16 – How do we learn and develop the qualities? 0:20:00 – What are you going to get the most return on your investment? 0:20:53 – Basis of his 4-year plan 0:21:09 – Year 1 – Filling the Backpack 0:22:34 – Year 2 – Process Oriented 0:23:54 – Year 3 – Starting to Focus on Results 0:25:59 – Year 4 – Performing 0:27:00 – Overview of 4-year plan – Competitions and Camps 0:27:49 – Developing a Yearly Plan – Basic Process and Thoughts 0:29:52 – Science and Art in Planning 0:30:39 – Phases of the yearly plan 0:30:44 – Phase – Break time – Getting away 0:31:24 – Transition – time after the break 0:31:39 – Preparation – team focus 0:32:04 – Competition – more individual focus 0:32:34 – Peaking – rest and recovery 0:33:47 – Yearly Plan – Spreadsheet 0:36:02 – Challenge – quantifying volume and intensity 0:37:01 – Managing intensity and volume for peaking 0:38:19 – Developing a Competition Plan – last 45 days 0:38:50 – Struggle area as a young coach 0:39:21 – Story on Adeline Gray – Including in the planning process 0:41:59 – What he learned from working with Adeline Gray 0:42:49 – Managing intensity and volume during the Competition Plan 0:43:46 – Post Competition Reflection 0:44:26 – Reflection – Athlete Perspective 0:44:49 – Reflection – Coach Perspective 0:45:22 – Reflection – Data Analysis 0:46:49 – Important Data – Points by minute in a match 0:47:37 – As a coach, we need to realize it is their career 0:48:42 – Start of Q & A 0:48:52 – Can you inform the group about training load during competition phase? 0:51:22 – Is there any effects on a women’s monthly menstruation cycle? 0:53:41 – What type of information are you trying to get or asking for input when developing their training plans? 0:57:35 – How do manage to monitor athletes when they are not conducting training camps and do you perform any technical test under these conditions? 0:59:41 – What are the strategies for nutrition planning on competition days? 1:02:53 – How do you work the emotions during training and competitions? 1:06:05 – Do you arrange any fitness testing before camps and competitions? 1:07:14 – How do you measure the intensity during a macrocycle (example during pre-competition/competition phases)?Don't miss a move :

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